Features of sleep with the head positioned in the east direction


Which direction is the correct direction to sleep with your head in an apartment or house according to Feng Shui: expert advice

Feng Shui sets many requirements for a sleeping area. Experts believe that there should be no electrical appliances in the bedroom, and sharp furniture corners should not be directed towards the bed. In addition, the stock is best placed diagonally. This will allow visitors to the bedroom to be seen.

Rules:

  • You should not install the bed so that your legs point towards the door. After all, in China this is how they take the dead out of their rooms.
  • In addition, thick curtains should be hung on the windows. You need to sleep in the dark
  • There should be free space under the bed to promote air circulation
  • The headboard should be pressed tightly against the wall, and there should not be a high side at the feet


Which direction is the correct direction to sleep with your head in an apartment or house according to Feng Shui: expert advice

Properly arranging your sleeping area

In order for your life to be long, healthy, rich and happy, you need to take a responsible approach to arranging your sleeping place. To do this, follow a few rules:

  • locate the sleeping area as far as possible from the entrance;
  • the doors of the sleeping room and the bathroom should not mirror each other;
  • When choosing colors, give preference to beige and coffee shades. These colors promote good energy flow;
  • When choosing a tone for the floor, also give preference to light shades. Remember, dark colors absorb positive Qi energy, which negatively affects your well-being;
  • a bedroom in bright colors will negatively affect your well-being, bring insomnia and nightmares;
  • use a little red in your decor. This will strengthen the family unit and fill the relationship with passion and harmony;
  • When decorating a bedroom, you should not clutter it with furniture. It is enough to install a comfortable bed and a good-quality wardrobe;
  • It is advisable to purchase furniture for the room from natural wood.

And lastly, you should not sleep on furniture made of metal, since such objects have a negative electromagnetic effect on the human body.

Which direction is the correct direction to sleep with your head in an apartment or house according to Vastu: expert advice

Vastu is an Indian teaching. According to this religion, sleep is a time for rest and replenishing energy. To get a good night's sleep, there are many factors to consider.

Sleep rules according to Vastu:

  • You can't sleep with your head facing north. Representatives of Vastu believe that this destroys the subtle energy shell, which can cause illness.
  • It is best to sleep with your head pointing towards the East. Thus, vital energy is restored the fastest.
  • You should not sleep in the West, this can lead to increased selfishness.

Which direction is the correct direction to sleep with your head in an apartment or house according to Vastu: expert advice

Bottom line

As a result, it is worthwhile to outline the main provisions of this article in a brief summary. Of course, they will not convey all the versatility of the material, but they will serve as a source for a quick answer to the question “Which side of the world should the head be turned to when sleeping? ".

  • South - longevity and health. By choosing this particular direction, you can “rebuild” the body’s energy for a long life and bright thoughts. This rule was used by many government officials to make their reign as long and beneficial to the country as possible;
  • The north is the side of healing, both physical (wounds, injuries) and moral (mental illness, stress). Many doctors used (and even now) this technique in order to add effectiveness to standard treatment. It was believed that this is how the body will return to normal faster;
  • West - the emergence of vanity, envy and malice. This is the worst direction when choosing a cardinal direction for sleep, because it does not carry positive qualities. It is recommended to refrain from such sleep;
  • East - the emergence of the divine principle, wisdom. The eastern direction is considered the most correct when choosing a side to sleep. It will bring activity to the body and lightness to the mind!

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Which direction is the correct direction to sleep with your head in an apartment or house according to the Vedas: expert advice

The Vedas are not a religion at all, but ancient true knowledge. According to this teaching, you need to rest with your head to the South or East. This will cause saturation with vital energy. During sleep, you can cleanse yourself of dirty and bad thoughts.


Which direction is the correct direction to sleep with your head in an apartment or house according to the Vedas: expert advice

You can’t sleep: with your feet towards the door or with your head?

In general, both positions are considered unsuccessful. The fact is that, according to superstitions, you should not sleep with your lower limbs pointing towards the door. After all, this is how the dead are carried out. But at the same time, you shouldn’t sleep with your head towards the exit.

According to Feng Shui, the crown should be protected from drafts and other air currents. That is why experts recommend purchasing a bed with a high headboard and placing the bed with its head towards the wall.

You can’t sleep: with your feet towards the door or with your head?

Is it possible to sleep with your head towards the window?

Most religions and ancient teachings say that you should not sleep with your head towards the window. This is due to the fact that evil spirits roam the earth at night. She can look in and through windows into the house. This is why a person can lose sleep and vital energy. He may develop health problems. In addition, there are drafts in the area of ​​the window opening, which is fraught with colds.


Is it possible to sleep with your head towards the window?

Is it possible to sleep with your head facing east, southeast and northeast?

A person's head should be directed to the north or northeast during sleep; this is considered the most correct body position, which benefits health and improves well-being. If the bedroom cannot be redesigned, you should turn the head of the bed to the east.


Is it possible to sleep with your head facing east, southeast and northeast?

Rhythms of human biological activity


The fact is that our body also obeys certain clocks. Since ancient times, people have been accustomed to falling asleep during sunset and waking up at dawn. This desire continues today, especially among those who are most active in the morning. As a rule, such people are accustomed to waking up with the sunrise at any time of the year and during any daylight hours, even if they do not see the sun with their own eyes. This is how our natural biorhythms work.

Their peak activity occurs in the first half of the day, but in the evening they become lazier and apathetic. It is the body itself that hints at the need to prepare for sleep, and the signal is relaxation while contemplating the setting sun.

These people are classified as larks or artimics, pigeons. They make up the majority of people on the planet.

What happens to owls, for whom the peak of activity begins in the evening? Why can they also lie with their heads to the east?

They experience a shift in their natural biorhythms. After all, the activity of owls only begins with the evening dawn. But the morning rays of the sun, on the contrary, drive them into hibernation. And this is wrong. Therefore, it is also recommended for owls to rest with their heads facing the east or north. Since for them the sun will be a signal for sleep, and not for wakefulness. Perhaps this will change their sleep patterns and active life.

What changes can occur to a person when natural biorhythms change:

  1. bad mood, apathy, depression;
  2. disturbances in the functioning of the cardiovascular system: changes in heart rhythm, decrease or increase in blood pressure, etc.;
  3. metabolic disorder:
  4. various sleep problems: poor falling asleep, light and shallow sleep;
  5. poor memory, concentration, headaches;
  6. development of tumors - some scientists believe that disruption of natural biorhythms, coupled with other negative factors, is a trigger for the formation of tumors.

It is for these reasons that general practitioners and somnologists recommend resting with your head facing the east, so as not to disturb the centuries-old rhythms of human life. So, if you suffer from discomfort during sleep, insomnia, pay attention to which direction your head is turned. By changing this position, you will be surprised to notice that your health has improved and problems with falling asleep have stopped.

Is it possible to sleep with your head towards the radiator?

No teachings indicate whether or not you can rest with your head pointing towards the heating elements. But doctors believe that sleeping near heating pipes can be restless. This is due to the fact that this area has very dry air. If it is not possible to rearrange the room, simply place a cardboard box or heat reflectors over the radiator while sleeping.


Is it possible to sleep with your head towards the radiator?

Other ways to normalize your night's rest

If the cause of fatigue and a broken state in the morning after waking up is an uncomfortable bed, posture, or conditions in the room, then you need to listen to the advice of somnologists.

  1. You should learn to follow a daily routine.
  2. Prepare properly for bed.
  3. Relax the nervous system.
  4. Organize a sleeping place.
  5. Change the time and quality of dinner.
  6. Improve the microclimate of the rest room.
  7. Distribute physical and mental stress.

Is it possible to sleep with your head towards icons?

Yes, this is exactly how the clergy advise you to sleep. It is believed that God’s energy emanates from the icon and the vacationer is cleansed of bad thoughts. Many believe that you should not sleep with your feet facing icons, but church ministers deny such signs. They believe that in this position a person will always look at the icons and remember God.


Is it possible to sleep with your head towards icons?

What do somnologists say?

So who is right? Who to listen to: researchers or sages? After all, as we see, each teaching puts forward its own theory and often they do not coincide. Somnologists for the most part advise, first of all, to pay attention directly to the comfort of the position itself - it is on this that your well-being and mood after the alarm rings largely depend. After all, there is a high probability that the problem of morning fatigue lies in a creaky mattress or an uncomfortable pillow.

Back Next

Is it possible to sleep with your head towards the mirror?

It is believed that a mirror is a kind of guide to the other world. It is just beyond the line that another world exists. Representatives of all energies and religions believe that one should not reflect in the mirror at all during sleep. This slows down the spread of positive energy. Accordingly, you should cover the mirror before going to bed.


Is it possible to sleep with your head towards the mirror?

There are a lot of superstitions and signs around sleep and rest. But church representatives believe that signs come into force only when you believe in them.

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